According to World Health Organization (WHO). Here are 7 early signs to watch out for:
- FREQUENT URINATION
Also known as polyuria, frequent and/or excessive urination is a sign
that your blood sugar is high enough to start to spill into the urine.
Because your kidneys can’t keep up with the high glucose levels, they
allow some of that sugar to go into your urine, where it draws
additional water, making you have to urinate often.
- EXTREME THIRST
Extreme thirst is one of the first noticeable symptoms of diabetes
for some. It’s tied to high blood sugar levels, which cause thirst, and
is exacerbated by frequent urination. Often, drinking won’t satisfy the
thirst.
- INCREASED HUNGER
Intense hunger, or polyphagia, is also an early warning sign of
diabetes. Your body uses the sugar in your blood to feed your cells.
When the cells can’t absorb the sugar (because of a lack of insulin),
your body looks for more sources of fuel, causing persistent hunger.
- NERVE PAIN OR NUMBNESS
You might experience tingling or numbness in your hands, fingers,
feet, and toes. This is a sign of diabetic neuropathy, or nerve damage.
You are most likely to experience this after several years of living
with diabetes.
- SLOW HEALING WOUNDS
There are several reasons why a wound will heal more slowly if you
have diabetes. Poor circulation, the effects of high blood sugar on
blood vessels, and immunodeficiency are just a few. If you experience
frequent infections or wounds that are slow to heal, it could be an
early symptom.
- BLURRED VISION
Blurred vision occurs early in unmanaged diabetes. It can be a sign
of high blood sugar levels, which cause fluid to shift into the lens of
the eye. This usually resolves when blood sugar levels normalize.
- DARK SKIN PATCHES
Dark discoloration in the folds of your skin is called acanthosis,
nigricans and is another early warning sign of type 2 diabetes. They are
most common in the armpits, neck, and groin regions.
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